This Special Book comes with 2 Bonus Video Discs This package comes with a special biography of Bruce Lee total 89 pages , over 300 photos been shown inculded rare Bruce Lee photos !! Jeet Kune Do Video Disc (all region play),running time approximately 120 minutes release by Beijin University of China Video disc not demo by Bruce Lee Basic method of Jeet Kune Do Jeet Kune Do 1 First Part: Basic techniques and its application. 1, the method facing the enemy 2, Footwork 3, fist-attacking method 4, elbow-attacking method 5, leg method 6, knee punch method 7, grabbing and throw method 8, grabbing technique 9, defense techniques Second Part: Body Quality training 1, warm up exercise 2, absolute strength training 3, speed strength training 4, strength tolerance training 5, speed quality training 6, flexibility quality training 7, internal power training 8, mechanical training Real combat of Jeet Kune Do Jeet Kune Do 2 Section 1: combat concepts Section 2: the method of attacking and defense Method of attacking Section 3: combat method application Section 4: combat techniques Section 5: EQ training From this video disc you can see how Bruce Lee interpret from the Wing Chun System that he learn from Grand Master Ip man into his own form of Martial arts System " JKD: Jeet Kune Do,The Way Of Intercepting Fist" Bruce Lee & the Bruce Lee Likeness are trademarks & copyrights of Concord Moon L.P. King Of Gung Fu " Bruce Lee 1940- 1973 " printed matter USD $ 28.00 * Please review store policy agreement before checking out * Item without a "order" button is either temporarily sold out, discontinued or it is a new merchandise that has not arrived yet. Please check back periodically. The product caption and product images shown above are copyrights of Heroes Club / Art Of Toys, Downloading any of the above information for commercial purposes will constitute copyright infringement!! For items not found at our site, please: Contact Us Please feel free to stop by our store: HEROES CLUB, 840 Clement Street SanFrancisco, Cailfornia 94118 USA Store Hours (Pacific Standard Time) Wed to Mon 10:00am to 6:00pm, Sun 10:00am to 5:00pm, Close on Tuesday / Tel:1(415)3874552